Fortunately, ALA has been shown an excellent ability to increase intracellular Glutathione levels. Unfortunately, Glutathione supplementation has not been proven to be an effective way, due to poor absorption and because it has low ability to accumulate in our brain. There are many reasons to assume that the most important antioxidant for overall health and longevity in our body is Glutathione. Most Effective Way To Increase Glutathione It does exactly the same job with Vitamin E. Increased levels of ALA regenerates ascorbic acid (Vitamin C) from its oxidised form (dehydroascorbic acid) thus increasing the levels of cellular Vitamin C. Due to its unique and universal properties ALA can be effectively used in all regions of the human body, whereas other antioxidants, with few exceptions, can only protect isolated areas. That is why taking ALA supplements has been proven to be an effective treatment against scurvy, in spite of the fact that scurvy is caused by Vitamin C deficiency. Since ALA is both fat- and water-soluble, it is effective against much broader range of free radicals than other antioxidants such as Vitamin C (only water soluble) or Vitamin E (only fat-soluble). Inside our cells, it is broken down to dihydrolipoic acid, which is regarded as even more powerful free-radical scavenger. ALA is also a superior anti-inflammatory agent because it is able to penetrate all parts of the cell. In Germany, for instance, ALA has been approved as a drug recommended and prescribed for the treatment of neuropathies such as peripheral neuropathy (a damaging side effect of high chemotherapy, chronic blood sugar levels or cholesterol-lowering drugs such as statins).Īs an antioxidant, ALA is unique because it is both fat- and water-soluble thus it can be used throughout human organism. This universal action and benefit of this powerful enzyme is even further extended by the fact that it can function in both its forms oxidised ( lipoic acid) and reduced ( dihydrolipoic acid).ĪLA has been used for decades to help regulate blood glucose levels or to prevent and reduce heart damage and cataract. ALA can effect any type of cell or tissue, and at the same time it accumulates in the body to be used according to its needs. It is produced naturally in human body where it has dual role it is a key component for producing cellular energy (ATP) and a powerful antioxidant. Alpha lipoic acid ( ALA), also known as lipoic acid or thioctic acid, is a sulphur-containing vitamin-like antioxidantwhich was first isolated in 1957.
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